Emotional Resilience — An unexplored critical factor

Emotional Resilience — An unexplored critical factor

My list

Author | Eduardo BravoResilience is a term used in psychology to refer to a person’s capacity to overcome traumatic situations such as the death of a loved one, a sentimental break-up, a serious medical process or a disaster. Although the concept is applied to individuals, it can also be applied to human communities subjected to traumatic situations such as wars or a pandemics.Given the nature of the SARS-CoV-2 coronavirus, the measures adopted by the different governments have focused mainly on medical issues to eradicate the disease and economic issues to alleviate the effects on the industrial fabric, thus enabling the rapid recovery once we get over the pandemic. Given the urgency of the situation, the emotional aspects of the conjuncture have not been able to be addressed which will, undoubtedly, have an impact on this area for various reasons. From depressive processes caused by the confinement, to the consequences of not being able to go through the grieving process for the deceased due to health restrictions.COVID-19 emotional resilienceAccording to experts, the resilience of society will depend on the trust that governors manage to transmit and the sense of community they are able to generate. Accordingly, apart from clear and transparent information, institutions have also coined various slogans to make people aware of the importance of remaining united. From “Este virus lo paramos unidos” (We will stop this virus together) by the Spanish government, to the “Aiutiamoci l’un con l’altro. Insieme ce la facciamo” (Let’s help one another. Together we will get through this) by the Italian government, or the hashtags “#ArgentinaUnida (Argentina United). #CuidarteEsCuidarnos” (Taking care of yourself is taking care of all of use) by the President of Argentina, Alberto Fernández.

How can confinement change collective behaviour?

Spontaneous initiatives have also emerged among citizens to generate a sense of community. For example, mutual support networks that help dependent persons or the elderly to do their shopping, going out on balconies every evening at 8 pm to applaud public health professionals, collective singing sessions with inspiring songs such as Resistiré and even resorting to a sense of humour through memes or jokes shared via WhatsApp groups.emotional resilienceThe Internet and social media also have a key role when it comes to preparing the way for that future resilience process. Apart from providing real-time information about the progress of the pandemic, these tools are enabling the mobility restrictions to be a little easier to sustain, while also generating a sense of community. In recent weeks, publishers, producers, videogame companies and public entities have released movies, records, courses and books. Free-to-use materials which are sometimes commented via Twitter in real time and create shared experiences that strengthen the community.Although they may seem anecdotal, these cultural initiatives are highly important in cities in which, for historical reasons, some of the innovations of smart cities have not been able to be implemented. Urban centres in which many homes are located in narrow streets, with little light and no green areas in sight and with  houses that are too small for entire families to endure a situation of confinement such as this one.emotional resilienceTherefore, any initiative that helps, even just occasionally, to forget about the problem, will be useful for the resilience process, provided in doing so, we are not trying to ignore the seriousness of the situation. One of the key components of resilience is precisely taking action to overcome the problem and, if necessary, achieve one of the three most common forms of resilience: maintaining integrity; returning to the original situation and, the most ambitious, come through the process reinforced as a society.Images | BobDmyt Anemone123 LoboStudioHamburg Pexels

Related Content

Recommended profiles for you

GM
Gamaliel Palomo M. Sc.
Cinvestav/UdG
Phd student
LE
LEMAITRE ERIK
K2A Knaust & Andersson Fastigheter AB
Part of group management
AB
Antonio Bastos
Ventimila
CEO, Architect and Urbanist, inventor/ Ventimila
SH
Siri Høibo
DOGA
Head of Urban Development
HS
Helder Santos
Breakthrough Help
CEO
HM
HEIDI GRACE MENDOZA
Capitol University
Director, Business Development and Management Program
EG
Eva Gregorová
Brno City Municipality
Sociologist in Data, Analysis and Evaluation Department
MC
MANUEL CANETE
Piamontegrouptv
CREADOR DE CONTENIDO
TK
taewook kang
kict
research
KG
Kurt Grotsch
Museum of Flamenco Dance
Director
BW
bonnie witness
1030
do nhtinf
GN
Gemma Noguera
Barcelona City Council
Communication Specialist
MD
Mara Luisa Sant Ana de Dantas
No company
No company
MO
Marconi Oliveira Campos
Prodabel
EaD
CK
Cem Kayatekin
IE School of Architecture and Design
Asst Professor
KK
Kaushal Karkhanis
Exotic Gringo
Chief Designer & Travel Blogger
PC
Pilar Conesa
Smart City Expo World Congress
Curator
MG
Muneaki Goto
Virbela
Japan Representative at Virbela
AI
Ari Ihsanuddin
Telkom School
Student
TV
Tracy Vaughan
Embassy of Canada in the Hague
Trade Program Assistant